Training | Touch Typing Skills

Training | Touch Typing Skills

My diet story
August 29-Sept.22


Losing weight is not easy.specially if you love to eat.
The remedy is to take something which make your appetite disappear..^_^..
For me my solution is the fashion slimming coffee.


                                                                   

                                                         


losing 7kg in one month is possible








Slimming Coffee One week Diet

inc_ecc_mad@ezweb.ne.jp
08043525709
Be fair and slim in 7 days!!! Try our original Fashion Slimming coffee!!!




MADE OF ORIGINAL SMALL BLACK COFFEE BEANS RARELY FOUND IN BRAZIL PROVEN TO HAVE 20X SLIMMING EFFECT THAN THE ORDINARY COFFEE BEANS, COMBINED WITH HYDROXYCITRIC ACID (HCA) EXTRACTED FROM THE HERBAL PLANT, GARCINIA CAMBOGIA THAT PROMOTES PROPER DIGESTION AND PREVENT FATS FROM BEING STORED IN THE BODY, DECREASE CHOLESTEROL LEVEL BACK TO NORMAL AND WHITENS SKIN.

GENERALLY SPEAKING, FASHION SLIMMING COFFEE CONTAINS INGREDIENTS THAT PROMOTES ONE’S TOTAL WELL-BEING. GUARANTEED FREE FROM ANY SIDE EFFECTS AND VERY SAFE TO USE.

FASHION SLIMMING COFFEE HAS BEEN PROVEN TO MEET THE INTERNATIONAL STANDARDS. NO CHEMICAL ADDITIVES AND IT IS SAFE FOR REGULAR CONSUMPTION OVER A LONG PERIOD OF TIME TO PREVENT ACCUMULATION OF FATS AND MAINTAINING A SLIM FIGURE AND GLAMOROUS APPEARANCE.

SPECIFICATION: 15 sachets x 10 grams

INSTRUCTION: One (1) sachet daily in hot water, taken 30 minutes before breakfast with an empty stomach.

WARNING: Due to its slimming effect, Pregnant women or people with serious illnesses are advice not to take this product.







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free shipment





September 1,2011
After long time I didnt update my diet blogs ,after the strong earthquake that hits Japan  the gym was closed for 10day's ,I gained weight and start to enjoy eating again that is really a big problem, to have full appetite ..Working out is not really working for  me ..
I tried many kinds of diet supplements to lose appetite but still its not effective.

I discovered  a slimming coffee that is really effective from the first day you start to drink .After drinking this coffee  I   feel alive and it add extra energy for me..
I feel thirtsy and no appetite ..There were times you feel hungry but dont just take food not good for diet.This product help us to control appetite.So if you really want to lose weight? Take food with low calorie ..
 I still eat but not same as I used to be..
Here is my scale weight record.



August 29,2011


AUGUST 30,2011


August 31,2011


After Dinner
Sept.1,2011
I ate sinigang for dinner^_^



Sept.3,2011


Sept.4,2011
Sunday
Sept.9,2011




Sept 6.2011
Tuesday


63.80
Wednesday




watch video


Sept.8,2011
Thursday



Drink water regularly..
One box contained 15 packs good for 15 day's.
Drink coffee every morning and start your work.
This coffee Reduce fat regulate Blood..





67.35   
63.80    within 9 days






ME JULY 27


68kg

April1 and 2,2011

My  Video taken by me april 1 and 2 while I am walking ,while am sneezing,etc..I took video of me just want to see myself how I react and also I want to see my actions..I took the bad side of me to see how I can improve..April on friday the gym is close what I did is as usual creating videos..
Saturday April 2,I went to gym to take sauna and shower..I was busy designing  photos and creating video during the day..Then I went to church and go home then designing and creating video again then sleep..Im so happy to have time to make all my desire in the computer..I LOVE IT..( I love to EAT..)

April 1.2011



















Its been 22 days since the strong earthquake occurs in Japan.Since then I didnt concentrate about my story going to gym because the gym also was close for 8 days and I was so very busy also in many voluntary works.
But yesterday march 30 I started to do work out again..Long time no work out makes me eat and I gained some weight ..
Yesterday while am doing the work out I watched the after shock news magnitude 6..
Watch My Video..




my weight before the earthquake

My weight after my work out yesterday

March 19,2011 Story.

Today march 19,2011  8 days passed since the earthquake occurs in Japan.Today am very tired and very sleepy.Gym was close due to some damage and today i saw its open...I just went to gym to take sauna because I dont have time to do to the work out.We are busy in doing things to help people affected by the earthquake and tsunami..
watch my video i created today..