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Loss weight in gym updated story..
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Today February 9 is my 8th days going to gym to work out "anniversary "lol^_^
I went to gym also today, I joined the aeromania class..I did walking and cycling as well..
Im controlling myself to eat,Like I always have in my table apple and cereals.Actually my gym instructor in aerobics said one banana ,jelly and 2litters of water a day is so effective in doing diet..
But today I cooked my favorite menu ,the fish head with with meso soup..Very delicious...^_^
Before the work out and after..
